How can our skin benefit from coffee?

If you are a coffee-person, your day will not start without a strong cup of coffee that will energize you and improve your metabolism. Coffee used to be a drink, but it has become a famous skincare solution with its health benefits surfacing quickly. It is a natural antioxidant which will help the body fight against free radicals that can damage the skin. The topical application of coffee can also fulfill the need for antioxidants, so you just have to make a paste and apply it very gently on your skin.

Here are a few potential benefits of coffee:

Calms the skin

Even though coffee has a stimulating effect when consumed orally, its topical application can calm irritated skin. You can apply the coffee paste to soothe your itchy or irritated skin.

Inflammation reduction

Coffee also contains melanoidins and chlorogenic acid. Both of these substances help reduce inflammation. Inflammation may be caused by different diseases such as acne or eczema, which can irritate the skin and induce redness. Certain skin conditions cause hyperpigmentation, which can also be reduced by these chemical compounds.

Reduces cellulite

Studies show that caffeine present in coffee can increase the blood flow in the vessels by dilating them. Improved blood also reduces cellulite. It would be best if you use coarsely grounded coffee to make a scrub and apply it on your face. Rub it gently and rinse off with lukewarm water.

Treats acne

Acne is an uncomfortable inflammatory condition that causes tender papules, painful lumps, redness, and rash. Acne breakouts could be painful and unbearable. The antibacterial and anti-inflammatory properties of coffee can also help in fighting acne.

Dark circles

Each one of us has been finding a cure to those stubborn dark circles, and here it is. Applying coffee paste on the dark patches can help dilate the blood vessels around the eyes, leading to dark circles. Make a paste using olive oil and water with coffee and apply it gently under the eyes. Leave it there for about 10 minutes and then rinse it off.

Anti-aging effect

The antioxidant properties of coffee can also prove to be a great anti-aging agent. It can significantly reduce sun spots, redness, fine line, and wrinkles.

A rich source of vitamin B3

Coffee can offer an ample amount of vitamin B3. It contains trigonelline, which is converted into niacin when roasted. Research shows that vitamin B3 can protect the skin against nonmelanoma cancer. It can also prevent other skin growth problems.

Coffee or cocoa beans are beneficial in maintaining clear and glowing skin. Using coffee is extremely simple as you don’t need to couple it with any other ingredient. Still, make sure to make the paste with a non-comedogenic ingredient to avoid clogging of the pores.

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